Bangalore, Karnataka

Online physiotherapy in Bangalore

Bangalore's tech workforce sits for 8 to 10 hours a day, commutes through traffic for another 2, and then wonders why their back hurts. Finding time to visit a physiotherapy clinic in this city is its own project. Online physiotherapy brings expert treatment to your screen, wherever you are in Bangalore.

Sessions in English, Telugu, Hindi, Kannada sessions coming soon.

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Whether you work in Whitefield, Electronic City, Manyata Tech Park, or Koramangala, the pattern is the same: long desk hours, poor ergonomics, and a commute that makes clinic visits impractical. Bangalore also has a large number of young professionals developing early-onset back pain, neck pain, and repetitive strain injuries that respond well to exercise-based physiotherapy delivered online.

Why online physiotherapy in Bangalore

Skip the Bangalore traffic. Your physiotherapy session happens at home, before or after work.

Your physiotherapist can see your actual desk setup (home or office) and fix the posture habits causing your pain

Daily sessions are realistic when you do not have to commute to a clinic

Ideal for IT professionals who need ergonomic correction as part of treatment, not just exercises

Common conditions we treat in Bangalore

These are the conditions Bangalore patients most commonly seek online physiotherapy for. Click to learn how online treatment works for each.

Back pain and sciatica from prolonged sitting
Neck pain and cervical spondylosis
Wrist and hand strain from keyboard use
Knee pain and osteoarthritis
Post-surgery rehabilitation (knee, hip, ACL)
Sports injuries from weekend activities
Back Pain and SciaticaKnee Pain and OsteoarthritisNeck Pain and Cervical SpondylosisFrozen ShoulderPost-Surgery RehabilitationStroke and Neurological Rehabilitation

How it works

Step 1

Message us

Tell us about your condition on WhatsApp.

Step 2

Video assessment

A physiotherapist evaluates your condition live on video.

Step 3

Daily treatment

Guided exercises and treatment in real time, 45 min to 1 hour per session.

Step 4

Track progress

Your therapist adjusts treatment each session as you improve.

Pricing

CategorySessionsPrice
Spine & JointBack, neck, knee, shoulder, arthritis14₹6,800
Ortho post-opKnee/hip replacement, ACL, fractures21₹10,000
NeuroStroke, Parkinson's, paralysis30₹14,400
GeriatricBalance, falls, deconditioning30₹14,400

Each session is 45 minutes to 1 hour. No per-procedure charges or hidden fees. View full pricing details

50,000+
Patients treated
4.9
Google rating (2,100+ reviews)

Frequently asked questions

Can I get online physiotherapy in Bangalore?
Yes. Nuprana provides online physiotherapy to patients across Bangalore via live video call. You get a dedicated physiotherapist who assesses your condition, guides you through exercises in real time, and tracks your progress each session. Sessions are available in English, Telugu, and Hindi.
I work in IT and have back pain from sitting all day. Can online PT help?
This is one of the most common reasons Bangalore patients choose online physiotherapy. Your physiotherapist can see your actual workspace during the session and correct your posture, chair height, and screen position in real time. They prescribe exercises you can do at your desk and a strengthening program for after work.
What time are sessions available?
Sessions are available throughout the day, including early morning and evening slots that work around typical Bangalore work schedules. We schedule at times that suit you, and sessions are daily on consecutive days for best results.
Dr. Rajendra

Written by Dr. V. B. Rajendra Prasad, MPT. Licensed to practice in the US (NY state) and UK (HCPC).
20 years of clinical experience. About Dr. Rajendra

Start your recovery from home

Message us on WhatsApp to start online physiotherapy from Bangalore.

Start Online Physiotherapy